How to Maintain your Personal Relationship while Coping with Arthritis
The key for maintaining a great relationship with your loved ones is to remain open with them. Feel free to share things with your family, parents, partner and colleagues. That way, when any untoward happens, you can easily pass on the news to them. In the same way, when arthritis befalls on your loved ones, one should remain equally supportive of them. Following are some ways to maintain your personal relationship while coping with arthritis.
Maintaining an Open Relationship with Loved Ones
Keep your conversation open with your loved ones always. If people and situation have changed around you, then you might consider having a heart-to-heart conversation with them. Discuss the adjustments you have to make personally. If you feel your relationship is strained try and make amends. A simple gesture like doing things that enlightens them will help strengthen your bond with them. Once they hold a firm opinion about what is affecting you, they will have a more realistic approach in dealing with your problem.
Confiding your Family about Arthritis
Suppose you have developed arthritis and you are sharing that with your family for the first time, you can take time to explain. It is natural that your family members will panic and find it really hard to accept the fact. Help them understand your condition and refer them to read up on Arthritis Care Booklets and other such referrals. Your parents and family are most likely to fuss over you and make you feel less independent. Therefore the sooner they accept your problem, the less time you will take to assert your independence. Never forget that you know your condition best compared to anyone else. Guide yourself through the problem assertively and positively.
Dealing with the Problem if your Partner has Arthritis
If one partner develops arthritis then be prepared to go through some days where you feel sad and frustrated. Your relationship with them gets affected. If the arthritis problem prolongs then chances are it might have an impact on daily needs like family finances and household workload adding on. Chances are there that your loved ones may withdraw from physical contact too. But keep in mind that your loved ones are more frustrated with their problem in comparison with you. Arthritis affects your relationship but always do remain calm and not let the situation take control over you. Your loved ones would most likely want their own space and restrain away from physical contact. Do not fuss over such issue. Learn to adjust career roles so that your loved one would feel comfortable. Read up on arthritis and how to deal with similar situation and emotions.
Making Small Changes in your Daily Life
If you have a loved one suffering from arthritis then you need to make small adjustments in your daily life. Take the time to include daily activities where both you and your partner can participate. You can work out together and do therapy sessions together. If you are a married couple, then take the children out to play, so that your partner can be able to de-stress. Remember to be there for your partner whenever they need help. Your help should not be restrained to heavy duty work alone. It can be a simple task like lifting their heavy glasses while dining out.
Keep in mind that suffering from arthritis does not drain the life out of your partner. It affects only a small part of them. Listening to their dilemmas will help strengthen your relationship and bring you closer than ever before.
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